There are so many reasons to start a new years resolution – eating badly during the holidays; the lack of sunshine in the winter; or just looking at January 1 as a fresh new start. But why do so many people give up on their resolutions?
The reasons are easy, you’re busy! You’re going to school or raising kids or working two jobs or all the above! So if you’re one of those people that every year makes a resolution and eventually gives up on it, don’t worry, sadly you’re not alone.
We’ve compiled a list of reasons to help you to keep your new years resolutions, especially when it comes to fitness. Some of these will be quick points, others will be more in-depth product reviews.