Tag: spark joy

How Netflix Sensation, Marie Kondo, Can Tidy Up Your Fitness

If you haven’t heard of Netflix’s new breakout star, Marie Kondo: Tidying Up, then you’re missing out on the latest tidying up, organization craze! You might wonder, what does Marie Kondo’s methods have to do with fitness? The answer is a lot!

While our goal with this blog is to review anti cellulite products and provide fitness tips, it’s important to see what trends are happening that can you can apply to your life.

If you are always rushing, always feeling overwhelmed then it’s hard to feel motivated to exercise and eat healthy food. Let’s say you can never find your workout clothes or are missing a shoe – then it’s an easy way to have an excuse not to exercise.

We’ll go over some of Marie Kondo’s world famous tidying up techniques and how that relates to how you can achieve your fitness goals, feel confident and thrive. We love everything Marie Kondo including Marie Kondo paper organizing and her method, the Marie Kondo folding towels method to help deal with clutter.

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