Author: Susan Brown

What is Cellulite? Facts and Myths of the Main Causes of Cellulite in 2020.

Cellulite is a common issue with both women and men but is mostly seen in women compared to men. It has become a kind of panic word for the younger female generation today as they wonder what the main causes of cellulite are. If you are wondering what cellulite is and why people are looking for the best ways to get rid of cellulite, then keep reading the article. Cellulite can be referred to the fatty tissues that are beneath the surface of the skin.

Excessive fat in the muscles can make the body look unpleasant and unattractive. The skin with these cellulite deposits can resemble an orange peel with small dimples. The problem areas in women with cellulite are thighs, legs, hips, and butt. Many women try to wear clothes that cover these parts to avoid unpleasant looks. Once deposited in these areas, it is challenging to get rid of the fat. However, before searching for anti-cellulite treatments available on the market, it is imperative to know the causes of cellulite for successful elimination.

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New Canada Food Guidelines

Canada Announces New Canadian Food Guide Servings 2019

What are the new Canada Food Guide Changes?
Huge news out of the food and diet sector today today as a major country – Canada – has officially moved away from its focus on meat and dairy and has put a larger emphasis on whole grains, fruits and vegetables.

One of the biggest takeaway’s is the removal of four food groups, a staple in Canada’s Food Guide since 1977.

The biggest Canada Food Guide changes seems to be the suggestion that Canadians should be eating a lot more plant-based proteins and should reduce the amount of processed meats and saturated fats, which can contribute to cancer, diabetes and other diseases.

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