If you are like so many of us, you’re glued to your mobile phone AND you wish you had your own fitness trainer right in your pocket. Well we have tried out the Jillian Michael workout app and we are absolutely thrilled with it and we’ll tell you why.
The Jillian Michaels meal plan is one we’ll also be discussing in this Jillian Michaels app review as it’s a component of her app!
SO back to the Jillian Michael app review, we give it FIVE STARS and here’s why:
What is CBD and What are the benefits of CBD oils?
CBD stands for Cannabidiol which is found in the resinous flower of cannabis, a controversial plant but one that has many medicinal properties. In many countries cannabis is legal and in many countries it is very much illegal. CBD is less controversial as tests are confirming that CBD isn’t addictive and most importantly the feeling of getting ‘high’ or ‘stoned’ doesn’t occur with CBD.
The apparent CBD benefits are vast and the therapeutic claims of CBD grow every year.
Because CBD is supposedly a therapeutic wonder plant and it’s easy to take with little side effects, people are looking into using CBD for all types of health ailments.
As we are a blog dedicated to anti cellulite (among other health and fitness tips), we will look at CBD as it relates to cellulite. Basically, can CBD help reduce cellulite and what are the best CBD oils to reduce cellulite?
Cellulite affects millions of women every year all over the world. It can make skin appear unpleasant and unattractive and is commonly found near around the hips, thighs and butt of women (but also men). Skin with cellulite underneath can look like cottage cheese with small dimples, which often results in low confidence levels. There may also be stretch marks.
Fortunately, there are several treatments available on the market to potentially help cellulite, and anti-cellulite creams and essential oils for cellulite are some of them.
Many women use anti-cellulite creams and oils as they can be applied at home and you don’t have to spend time going to a doctor’s office for a consultation. These creams are moisture-rich to leave your skin soft and smooth.
Most effective anti-cellulite creams are found to have caffeine which claims to help improve cellulite condition. The application is easy and is not painful, unlike other treatments. The creams for treating cellulite are rich in antioxidants which can apparently minimize the appearance of cellulite. There are also stretch mark creams available to help with stretch mark removal (we will be reviewing these products shortly).
Once you know the benefits of effective anti-cellulite creams and essential oils, if you wish to buy the best in the market to treat cellulite on your body, then we have provided reviews of the top 10 anti-cellulite creams and essential oils for you to make an informed decision (as this is just a guide and not an endorsement, please due your own due diligence as well).
If you can talk to a nurse (who is on his/her feet all day) and find the best compression socks for nurses then you know you have a great compression sock.
What Makes a Great Compression Sock?
Compression socks should be breathable, comfortable, and made of a durable material. If you purchase the right compression sock then they can be worn all day to help reduce fatigue and swelling in your lower legs. Also compression socks should be fun and stylish and show off your personality, so drum roll please….the best compression socks for nurses (which means for everyone!) is…
If you’ve been following the news, you have probably seen that in certain parts of North America (and really the world), there are extremely high levels of radon. We just read that in Edmonton, Canada the Lung Association is calling for homeowners to get their homes tested for radon. Since this blog is all about your overall health, we thought it was important to cover this important topic and suggest that everyone gets their home’s radon levels checked.
What is Radon?
According to the American Lung Association, radon is, “a naturally occurring gas that can have a big impact on indoor air quality and your health. You can’t see or smell it, and radon can build up inside homes, buildings and schools to dangerous levels. Exposure to high levels of radon can cause lung cancer.”
The fact that radon can’t be seen or smelled is what makes it particularly scary! Lung cancer that is affected/associated with radon account for approximately 21,000 deaths annually in the United States. (source)
As we all know, it’s very difficult to lose cellulite so sometimes the best way to deal with cellulite is to simply hide it away. One of the easiest ways to do this is by choosing clothes that help to either cover cellulite up or work around it.
There’s a big trend right now in cellulite leggings, which are similar to bike shorts that provide tummy control. Our reviews are based on reviews on comfort, price, customer satisfaction and function.
Also, we answer the question of do anti cellulite leggings actually work and what do anti cellulite leggings do? The best way to find anti cellulite leggings is on Amazon so that’s where we will focus on.
Cellulite is the deposit of fat beneath the tissues which gives the skin an unpleasant and orange peel-like appearance and is the most common problem area among both men and women.
While cellulite can appear almost anywhere, it’s often concentrated around your hips, thighs, and buttocks. Today’s market is flooded with anti-cellulite treatments which include creams, body vacuums and cups, clothing, and surgical methods.
Let’s discuss anti celluite workouts and anti cellulite diets.
If you haven’t heard of Netflix’s new breakout star, Marie Kondo: Tidying Up, then you’re missing out on the latest tidying up, organization craze! You might wonder, what does Marie Kondo’s methods have to do with fitness? The answer is a lot!
While our goal with this blog is to review anti cellulite products and provide fitness tips, it’s important to see what trends are happening that can you can apply to your life.
If you are always rushing, always feeling overwhelmed then it’s hard to feel motivated to exercise and eat healthy food. Let’s say you can never find your workout clothes or are missing a shoe – then it’s an easy way to have an excuse not to exercise.
We’ll go over some of Marie Kondo’s world famous tidying up techniques and how that relates to how you can achieve your fitness goals, feel confident and thrive. We love everything Marie Kondo including Marie Kondo paper organizing and her method, the Marie Kondo folding towels method to help deal with clutter.
For those of you who aren’t familiar with Ashley Black, run to Amazon or your local bookstore and research this woman. She is the queen of anti cellulite, known for Ashley Black face Fascia Blaster and has published an amazing (and affordable!) #1 national bestseller on cellulite myths titled: The Cellulite Myth: It’s Not Fat, It’s Fascia.
Ashley Black, the #1 best-selling author and inventor of the myo-fascial tool phenomenon the Ashley Black face Fascia Blaster (FasciaBlaster®). Let’s look into Ashley Black’s cellulite secrets.
There are so many reasons to start a new years resolution – eating badly during the holidays; the lack of sunshine in the winter; or just looking at January 1 as a fresh new start. But why do so many people give up on their resolutions?
The reasons are easy, you’re busy! You’re going to school or raising kids or working two jobs or all the above! So if you’re one of those people that every year makes a resolution and eventually gives up on it, don’t worry, sadly you’re not alone.
We’ve compiled a list of reasons to help you to keep your new years resolutions, especially when it comes to fitness. Some of these will be quick points, others will be more in-depth product reviews.